4 August 2020
Above all, regardless of the method of preparation, fish meat is a source of easily digestible protein with very good amino acid composition.
read more14 June 2020
In an era of increased risk of developing viral or bacterial infections, each of us wonders – what can you do for your own body to help its fight against microbes.
read more20 April 2020
Do you like quick solutions and spectacular effects in the kitchen? Then you already know what culinary intelligence is
read more2 April 2020
In my office, I often come across various arguments, which unfortunately have no coverage in scientific research. A large number of them actually relate to fish and, in particular, the canned variety. So I decided to tackle the most common food-related myths. Here are some of them:
read more9 March 2019
You don’t have time or any idea for dinner? No problem! We invite you to try our new Salatino Express products. This is a perfect option for people who appreciate delicious, healthy and valuable products. You don’t have time or any idea for dinner? No problem! We invite you to try our new Salatino Express […]
read moreWe salt and season our fish at least an hour before we simmer or fry it. Before frying, fish having many fish bones, such as breams, or roach fish, should be cut every 1 cm along their sides, in a parallel. As a result, the fish will fry itself fast and evenly whilst its fish […]
read moreIf the gills and jaw of the fish is light pink, or light red (depending on the species) and its flesh is close the body, you may be sure it is fresh. Additional features of fresh fish are: convex, light and shiny eyes, and the pliant meat. Once the gills are whitened, or covered with […]
read moreFirst, wash the fish under cold tap water. Scales which are difficult to remove may be scraped off with knife or a fish grater. To make the process of scales removal more effective you may drizzle some vinegar on the skin of the fish, leave it for a couple of minutes, or immerse in a […]
read moreThe over taste of mud may be eliminated by covering fish with onion rings or slices of lemon. You may also drizzle fish’s meat with lemon juice. Another idea is to keep your fish for five hours in a solution of 5 litres of water, 2 round spoons of baking soda and 2 teaspoons of […]
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