News

1 March 2023

Buy and win! Graal’s lottery 2023

50 000 PLN main price and 10 000 PLN weekely – that’s what You can win by participating in Graal’s 2023 lottery! Just buy at least 2 our products, keep Your proof of purchase and register on a lottery’s page. Click here to join and lear all about the details:  WIN WITH GRAAL *Lottery takes […]

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10 February 2023

Join the green revolution!

The green revolution with Graal continues, the next “green products” in the our portfolio are full of superfoods and tofu vegetable salads. Taste the first such product on the Poland’s market! ➡️ Bowl of vegetables with tofu, quinoa, sweet potatoes and pumpkin seeds ➡️ Bowl of vegetables with tofu, barley, spinach and hemp seeds

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15 November 2022

Sinatra Way in Graal’s tune

Sinatra Way in Graal’s tune

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4 August 2020

Which canned fish should you choose?

Above all, regardless of the method of preparation, fish meat is a source of easily digestible protein with very good amino acid composition.

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14 June 2020

What to eat to increase immunity?

In an era of increased risk of developing viral or bacterial infections, each of us wonders – what can you do for your own body to help its fight against microbes.

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20 April 2020

How and what fish to eat to not get bored of them

Do you like quick solutions and spectacular effects in the kitchen? Then you already know what culinary intelligence is

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3 April 2020

1% of profit towards the Hospital in Wejherowo #markiGRAALAdlaSZPITALA

Full of admiration for the effort and dedication of medical services, the GRAAL Capital Group’s Management Board decided to support Polish hospitals.

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2 April 2020

Canned fish – to eat or not to eat? A nutritionist tackles the myths.

In my office, I often come across various arguments, which unfortunately have no coverage in scientific research. A large number of them actually relate to fish and, in particular, the canned variety. So I decided to tackle the most common food-related myths. Here are some of them:

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25 November 2019

This year we are celebrating the 30th anniversary

This year we are celebrating the 30th anniversary, which is a great event and a success for me, which is the result of the hard work of the entire team but also the trust of our customers and suppliers – says Bogusław Kowalski, the President of Board of the Capital Group.

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